Long squash sambar

My today break fast was  Dosa, Lunch & Dinner  Rice with Sambar.

Long squash sambar

• Ingredients
• Chopped onion 1/2
• Olive oil - 3 tbsp
• Hot Water
• 1 tomato.
• Salt for taste
• 3 to 4 garlic,1 inch cinnamon, 3 to 4 cloves, ginger
• Long Squash - 1/4 chopped
• Toor dal - 1/4 cup
• 3 red chilli
• Jeera/cumin seeds -1 tsp
•  asafoetida/hing

• Direction 
• Ripe the skin of tomatoes by dipping into boiling water
• Grind  pilled tomato, garlic, Long Squash, sambar powder.

• heat 2 to 3 tbsp oil in a pressure cooker and saute the cumin seeds, then add thinly sliced onions. a pinch of asafoetida/hing, mustard seeds, red chilli
• stir often and saute the onions till they start turning golden.
• then add the crushed paste from mixi
• add the toor dal.
• pour 4 cups water.
• Add salt for taste.
• Add termeric leaves
• pressure cook on medium to high flame for 2 whistles. when the pressure settles down on its own, remove the lid. gently mix the sambar.

• Snapshots below with dosa & rice.

Dosa

Complete recipe from http://aarogyakaraaduge.blogspot.com/2014/01/home-made-healthy-dosa.html

 

Rice

Complete recipe from http://adugeprayoga.blogspot.com/2015/09/cereal-ras-dosa-rice.html

Stay tuned for my tomorrow recipe list.