Sunday, August 14, 2022

Tri Color Beans - Carrot Palya Served with Rice



Celebrating India’s 75th Independence Year With Tricolour Rice with Green/Carrot palya. 

 




Ingredients

  • Cut Green beans
  • Grated Carrot
  • Shredded coconut
  • Chana dal
  • Black mustard seeds
  • Asafetida
  • Oil
  • Chile 
    • Red for Beans 
    • Green for carrots
  • Curry leaves
  • Turmeric
  • Salt
  • Onion
  • Optionally
    • Tomato
    • Ginger/Garlic
  • Cilantro
  • Blueberries for decoration. 

Directions

  • Heat oil in a pan. Add mustard, chana dal 
  • When the dal turn golden, add hing , curry leaves, Onion
    • Red Chilli for Beans
    • Green Chilli for Carrot
  • Fry till the Onion turn crisp.
  • Add chopped beans/Carrot,turmeric along with salt and saute for 2 mins.
  • Cook covered for 2 to 3 mins on a low flame. This helps to release the moisture.
  • If needed sprinkle 1 to 2 tbsps water. Cover and cook until soft and tender.
  • Add coconut.
  • Mix well and saute for a minute.
  • Switch off and serve beans/Carrot palya with rice.





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