Sweet Potato Bread

 

Introduction

Today, as we observe Social Justice Sunday on the final Sunday of August, let's reflect on the importance of equality and opportunity for all. In honor of this day, let's start by preparing a dish that celebrates the goodness of natural ingredients and promotes inclusivity. Here's a recipe that uses simple and wholesome components like sweet potato, egg, honey, and grated coconut to create a delightful and nourishing dish. Let's cook with compassion and mindfulness to promote social justice and unity within our communities.

Ingredients:

1. Couple of medium-sized sweet potato
2. Eggs - 2
3. Honey for taste if needed
4. 2 tablespoons grated coconut
5. Cooking oil or butter for greasing

Instructions:

• Wash the sweet potato thoroughly and Place the whole sweet potato in a pot, add water to cover it, and bring the water to a boil. Reduce the heat to a simmer and cook the sweet potato for about 15-20 minutes, or until it becomes soft. You can test its doneness by inserting a fork into it. Once done, remove it from the pot, drain the water, and let it cool slightly.

• Cut the sweet potato in half lengthwise and scoop out the flesh into a bowl.

• Mash the sweet potato flesh with a fork until smooth.
• In a separate bowl, beat the egg.

• Add the beaten egg to the mashed sweet potato and mix well until fully combined.
• Next, add the honey to the mixture and stir until evenly distributed.

• Grease a non-stick pan with some cooking oil or butter.
• Pour the sweet potato mixture into the pan and smooth the top with a spoon.
• Sprinkle the grated coconut on top of the mixture, evenly covering the surface.

• Place the pan on the stove over medium heat and cook for about 5 minutes, or until the coconut turns golden brown. Keep an eye on it to prevent burning.

OR 

Alternatively, Place the dish in the oven and bake for about 20-25 minutes or until the coconut turns golden brown.

• Once done, remove from the stove and let it cool for a few minutes.
• Serve the sweet potato coconut bake warm and enjoy!